{"id":6901,"date":"2026-10-16T00:02:53","date_gmt":"2026-10-16T00:02:53","guid":{"rendered":"https:\/\/eyessg.com\/blog\/nutrition-eye-aao-2026-amd-glaucoma\/"},"modified":"2026-10-16T00:03:02","modified_gmt":"2026-10-16T00:03:02","slug":"nutrition-eye-aao-2026-amd-glaucoma","status":"publish","type":"post","link":"https:\/\/eyessg.com\/blog\/nutrition-eye-aao-2026-amd-glaucoma\/","title":{"rendered":"\uc77c\uc0b0\u00b7\uace0\uc591\uc548\uacfc \ud669\ubc18\ubcc0\uc131\u00b7\ub179\ub0b4\uc7a5, \uba39\ub294 \uac83\ub3c4 \uad00\ub828\uc774 \uc788\ub098\uc694? (AAO 2026 \uc601\uc591\uacfc \ub208 \uac15\uc758, \uc6d0\ub17c\ubb38 \ud655\uc778)"},"content":{"rendered":"<p style=\"margin:0 0 28px;font-size:14px;color:#6f7a85;\">\uae00\u00b7\uac10\uc218 <a href=\"#author-bio\" style=\"color:#312f2d;font-weight:700;\">\uc548\uc885\ud638 \uc6d0\uc7a5<\/a>(\uc548\uacfc\uc804\ubb38\uc758\u00b7\ub9dd\ub9c9 \uc138\ubd80\uc804\uacf5, \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc, \uc804 \uac00\ucc9c\ub300 \uae38\ubcd1\uc6d0 \ub9dd\ub9c9 \uc784\uc0c1\uad50\uc218) \u00b7 <time datetime=\"2026-10-13\">2026-10-13<\/time><\/p>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-seddon-2026-am-j-lifestyle-med-amd-preventive-diet.png\" alt=\"Seddon 2026 \ud669\ubc18\ubcc0\uc131 \uc2dd\ub2e8\uacfc \uc0dd\ud65c\uc2b5\uad00 \ub9ac\ubdf0 \ub17c\ubb38 PubMed \ud654\uba74\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Seddon JM \uc678, Am J Lifestyle Med 2026 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1177\/15598276261438371\" target=\"_blank\" rel=\"noopener\">doi:10.1177\/15598276261438371<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uc548\ub155\ud558\uc138\uc694. \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \ub2e5\ud130\uc77c\uc810\uc601 \uc548\uc885\ud638 \uc6d0\uc7a5\uc785\ub2c8\ub2e4.<\/p>\n<blockquote style=\"margin:4px 0 18px;padding:14px 18px;border-left:4px solid #a18174;background:#f7f5f4;color:#312f2d;font-size:17px;line-height:1.7;\"><p>&ldquo;\uc6d0\uc7a5\ub2d8, \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ub530\ub85c \uc788\ub098\uc694? \ucee4\ud53c\ub294 \ub04a\uc5b4\uc57c \ud558\ub098\uc694?&rdquo;<\/p><\/blockquote>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uc9c4\ub8cc\uc2e4\uc5d0\uc11c \uc815\ub9d0 \uc790\uc8fc \ub4e3\ub294 \uc9c8\ubb38\uc785\ub2c8\ub2e4. &#8220;\uc774\uac83\ub9cc \uba39\uc73c\uba74 \ub208\uc774 \uc88b\uc544\uc9c4\ub2e4&#8221;\ub294 \uc774\uc57c\uae30\ub3c4, &#8220;\ucee4\ud53c\u00b7\uc220\uc740 \ub208\uc5d0 \ub3c5&#8221;\uc774\ub77c\ub294 \ub9d0\ub3c4 \ub118\uccd0\ub098\ub2c8 \ud5f7\uac08\ub9ac\uc2e4 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ub9c8\uce68 2026\ub144 10\uc6d4 \ubbf8\uad6d\uc548\uacfc\ud559\ud68c(AAO) \uc5f0\ub840 \ud559\uc220\ub300\ud68c\uc5d0\uc11c &lsquo;\uc601\uc591\uacfc \ub208, \uadfc\uac70\uac00 \uc2e4\uc81c\ub85c \ubcf4\uc5ec \uc8fc\ub294 \uac83&rsquo;\uc774\ub77c\ub294 \uac15\uc758\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4(<a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/www.ophthalmologytimes.com\/view\/aao-2026-what-the-evidence-really-shows-about-nutrition-and-the-eye\" target=\"_blank\" rel=\"noopener\">Ophthalmology Times \uae30\uc0ac<\/a>). \uc624\ub298\uc740 \uc77c\uc0b0\u00b7\uace0\uc591\u00b7\ud30c\uc8fc\u00b7\uae40\ud3ec\uc5d0\uc11c \ud669\ubc18\ubcc0\uc131\uc774\ub098 \ub179\ub0b4\uc7a5 \ub54c\ubb38\uc5d0 \uc2dd\uc0ac\uac00 \uace0\ubbfc\uc774\uc2e0 \ubd84\ub4e4\uc744 \uc704\ud574, <strong style=\"color:#a18174;\">\uac15\uc758\uc5d0 \ub098\uc628 \uc22b\uc790\ub97c \uc6d0\ub798 \ub17c\ubb38\uc5d0\uc11c \ud558\ub098\ud558\ub098 \ud655\uc778\ud55c \uacb0\uacfc<\/strong>\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uba3c\uc800 \uc54c\uc544 \ub450\uc2e4 \uc810: \ub300\ubd80\ubd84 \uad00\ucc30\uc5f0\uad6c\uc785\ub2c8\ub2e4<\/h2>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uac15\uc758\uc758 \uacb0\ub860\uc740 &#8220;\uadfc\uac70\uac00 \ud0c4\ud0c4\ud55c \ubcd1\ub3c4 \uc788\uace0, \uac70\uc758 \uc5c6\ub294 \ubcd1\ub3c4 \uc788\ub2e4&#8221;\uc600\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud560 \uc74c\uc2dd \uad00\ub828 \uc22b\uc790\ub294 \ub300\ubd80\ubd84 \uba39\ub294 \uc2b5\uad00\uacfc \ubcd1\uc744 \ud568\uaed8 \uc9c0\ucf1c\ubcf8 <strong style=\"color:#a18174;\">\uad00\ucc30\uc5f0\uad6c<\/strong>\uc785\ub2c8\ub2e4. \uad00\ucc30\uc5f0\uad6c\ub294 &#8220;\uc774\ub807\uac8c \uba39\ub294 \ubd84\ub4e4\uc5d0\uac8c\uc11c \ubcd1\uc774 \ub35c(\ub354) \uc0dd\uacbc\ub2e4&#8221;, \uc989 \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uac83\uae4c\uc9c0\ub9cc \ub9d0\ud560 \uc218 \uc788\uace0, \uc74c\uc2dd\uc774 \ubcd1\uc744 \ub9c9\uac70\ub098 \uce58\ub8cc\ud55c\ub2e4\uace0 \ub9d0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\ud669\ubc18\ubcc0\uc131\uacfc \ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/normal-fundus-macula-labeled-clinic.jpg\" alt=\"\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc815\uc0c1 \uc548\uc800 \uc0ac\uc9c4 \ud669\ubc18 \uc704\uce58\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc815\uc0c1 \uc548\uc800 \uc0ac\uc9c4. \uc810\uc120 \uc6d0 \uac00\uc6b4\ub370\uac00 \ud669\ubc18\uc785\ub2c8\ub2e4(\uc624\ub978\ucabd \ubc1d\uc740 \uc6d0\uc740 \uc2dc\uc2e0\uacbd).<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ud669\ubc18\uc740 \ub9dd\ub9c9 \ud55c\uac00\uc6b4\ub370\uc5d0\uc11c \uae00\uc790\ub97c \uc77d\uace0 \uc5bc\uad74\uc744 \uc54c\uc544\ubcf4\ub294 \uacf3\uc73c\ub85c, \ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4\uc774\ub77c\ub294 \ub178\ub780 \uc0c9\uc18c\uac00 \ubaa8\uc5ec \uc788\uc2b5\ub2c8\ub2e4. \ucf00\uc77c\u00b7\uc2dc\uae08\uce58 \uac19\uc740 \uc9c4\ud55c \ub179\uc0c9 \uc78e\ucc44\uc18c\uc5d0 \ub9ce\uc740 \uc131\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-seddon-1994-jama-carotenoids-amd.png\" alt=\"Seddon 1994 JAMA \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uc640 \ud669\ubc18\ubcc0\uc131 \ub17c\ubb38\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Seddon JM \uc678, JAMA 1994;272(18):1413-20 (PubMed 7933422). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">1994\ub144 \ubbf8\uad6d \uc5f0\uad6c\ub294 \uc2b5\uc131 \ub4f1 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131 \uc9c4\ub2e8\uc744 \ubc1b\uc740 356\uba85\uacfc \ub2e4\ub978 \ub208 \uc9c8\ud658\uc73c\ub85c \uc9c4\ub8cc\ubc1b\uc740 520\uba85\uc758 \uc2dd\uc0ac\ub97c \ube44\uad50\ud588\uc2b5\ub2c8\ub2e4. \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub97c \uac00\uc7a5 \ub9ce\uc774 \uba39\uc740 1\/5 \uadf8\ub8f9\uc740 \uac00\uc7a5 \uc801\uac8c \uba39\uc740 1\/5 \uadf8\ub8f9\ubcf4\ub2e4 \ud669\ubc18\ubcc0\uc131\uc774 <strong style=\"color:#a18174;\">43% \uc801\uc5c8\uace0<\/strong>(\uc624\uc988\ube44 0.57), \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uc911\uc5d0\uc11c\ub294 \ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4\uc774 \uac00\uc7a5 \uac15\ud558\uac8c \uad00\ub828\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;font-size:14px;color:#6f7a85;\">\uac15\uc758 \uae30\uc0ac\uc5d0\ub294 &#8220;\ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4 \ucd5c\uc0c1\uc704 \uadf8\ub8f9 56% \ub0ae\uc74c&#8221;\uc774\ub77c\uace0 \uc18c\uac1c\ub410\uc9c0\ub9cc \uc6d0\ub798 \ub17c\ubb38 \ucd08\ub85d\uc5d0\uc11c \uc774 \uc218\uce58\ub97c \ud655\uc778\ud558\uc9c0 \ubabb\ud574, \uc774 \uae00\uc5d0\uc11c\ub294 \ucd08\ub85d\uc5d0\uc11c \ud655\uc778\ud55c 43%\ub9cc \uc501\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uc0dd\uc120, \uc77c\uc8fc\uc77c\uc5d0 \ub450 \ubc88<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-seddon-2024-ajcn-nutrition-amd-transitions.png\" alt=\"Seddon 2024 Am J Clin Nutr \uc601\uc591\uacfc \ud669\ubc18\ubcc0\uc131 \ub2e8\uacc4 \uc9c4\ud589 \ub17c\ubb38\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Seddon JM \uc678, Am J Clin Nutr 2024 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1016\/j.ajcnut.2024.08.019\" target=\"_blank\" rel=\"noopener\">doi:10.1016\/j.ajcnut.2024.08.019<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ucd08\uae30\u00b7\uc911\uae30 \ud669\ubc18\ubcc0\uc131\uc774 \uc788\ub294 2,697\uc548\uc744 5\ub144 \ub3d9\uc548 \uc9c0\ucf1c\ubcf8 \uc5f0\uad6c\uc5d0\uc11c, \uc0dd\uc120(\uc57d 113g)\uc744 \uc77c\uc8fc\uc77c\uc5d0 2\ubc88 \uc774\uc0c1 \ub4dc\uc2e0 \ubd84\ub4e4\uc740 \ub35c \ub4dc\uc2e0 \ubd84\ub4e4\ubcf4\ub2e4 \ud669\ubc18\ubcc0\uc131\uc774 \ub2e4\uc74c \ub2e8\uacc4\ub85c \ub118\uc5b4\uac00\ub294 \uc704\ud5d8\uc774 <strong style=\"color:#a18174;\">\uc57d 21% \ub0ae\uc558\uc2b5\ub2c8\ub2e4<\/strong>(\uc704\ud5d8\ube44 0.79). \uc9c4\ud55c \ub179\uc0c9 \uc78e\ucc44\uc18c\ub97c \uc8fc 2.7\ud68c \uc774\uc0c1 \ub4dc\uc2e0 \ubd84\ub4e4\ub3c4 \uc804\ud600 \uc548 \ub4dc\uc2e0 \ubd84\ub4e4\ubcf4\ub2e4 \uc57d 25% \ub0ae\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-merle-2015-ajcn-mediterranean-diet-amd.png\" alt=\"Merle 2015 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uacfc \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131 \uc9c4\ud589 \ub17c\ubb38\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Merle BM \uc678, Am J Clin Nutr 2015 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.3945\/ajcn.115.111047\" target=\"_blank\" rel=\"noopener\">doi:10.3945\/ajcn.115.111047<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ucc44\uc18c\u00b7\uacfc\uc77c\u00b7\ucf69\u00b7\ud1b5\uace1\ubb3c\u00b7\uacac\uacfc\ub958\u00b7\uc0dd\uc120\uc744 \ub9ce\uc774, \ubd89\uc740 \uace0\uae30\uc640 \uac00\uacf5\uc721\uc740 \uc801\uac8c \uba39\ub294 \uc2dd\uc0ac \ubc29\uc2dd\uc785\ub2c8\ub2e4. AREDS \uc5f0\uad6c \ucc38\uc5ec\uc790 2,525\uba85\uc744 13\ub144 \ub3d9\uc548 \uc9c0\ucf1c\ubcf8 \uacb0\uacfc, \uc9c0\uc911\ud574\uc2dd \uc810\uc218\uac00 \ub192\uc740(9\uc810 \uc911 6~9\uc810) \ubd84\ub4e4\uc740 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131\uc73c\ub85c \ub118\uc5b4\uac00\ub294 \uc704\ud5d8\uc774 <strong style=\"color:#a18174;\">26% \ub0ae\uc558\uc2b5\ub2c8\ub2e4<\/strong>(\uc704\ud5d8\ube44 0.74). \ub2e4\ub9cc \uc704\ud5d8 \uc720\uc804\uc790(CFH)\ub97c \ub450 \uac1c \ubaa8\ub450 \uac00\uc9c4 \ubd84\ub4e4\uc5d0\uc11c\ub294 \uad00\ub828\uc774 \ubcf4\uc774\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ubaa8\ub450 \uad00\ucc30\uc5f0\uad6c\ub77c &#8220;\uc774\ub807\uac8c \uba39\ub294 \ubd84\ub4e4\uc5d0\uac8c\uc11c \ub35c \uc9c4\ud589\ud588\ub2e4&#8221;\ub294 \uad00\ub828\uae4c\uc9c0\ub9cc \ub9d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ub4dc\uc2dc\ub294 \ubd84\ub4e4\uc740 \ub2f4\ubc30\ub97c \ub35c \ud53c\uc6b0\uace0 \uc6b4\ub3d9\uc744 \ub354 \ud558\ub294 \ub4f1 \ub2e4\ub978 \uc0dd\ud65c\uc2b5\uad00\ub3c4 \ub2e4\ub97c \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uac19\uc740 \uc5f0\uad6c\uc9c4\uc740 \ud761\uc5f0\uacfc \ube44\ub9cc\ub3c4 \uc9c4\ud589\uacfc \uad00\ub828\uc774 \uc788\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4. \uae08\uc5f0\uc740 \uaf2d \ud568\uaed8 \ucc59\uae30\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin:22px 0 20px;\">\n<div style=\"max-width:340px;\">\n<div style=\"position:relative;width:100%;padding-top:177.78%;height:0;overflow:hidden;background:#000;\"><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/TgvsPKI7eNg\" title=\"\ud669\ubc18\ubcc0\uc131 \uc608\ubc29\ud558\ub294 \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc740? - \ub208\uc628\ub4a4TV\" loading=\"lazy\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;border:0;\" allow=\"accelerometer; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ub208\uc628\ub4a4TV(\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc) \uc1fc\uce20: \uc554\uc2ac\ub7ec \uaca9\uc790 \uc790\uac00 \ud655\uc778, \ud587\ube5b \uac00\ub9ac\uae30, \ub179\uc0c9 \ucc44\uc18c \uc774\uc57c\uae30 \u00b7 <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/www.youtube.com\/shorts\/TgvsPKI7eNg\" target=\"_blank\" rel=\"noopener\">\uc720\ud29c\ube0c\uc5d0\uc11c \ubcf4\uae30<\/a><\/figcaption><\/figure>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uc601\uc591\uc81c\ub294 \ub204\uad6c\uc5d0\uac8c \ud574\ub2f9\ud558\ub098\uc694?<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-areds2-2013-jama-lutein-zeaxanthin-omega3.png\" alt=\"AREDS2 2013 JAMA \ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \uc624\uba54\uac003 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: AREDS2 Research Group, JAMA 2013 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1001\/jama.2013.4997\" target=\"_blank\" rel=\"noopener\">doi:10.1001\/jama.2013.4997<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uc74c\uc2dd\uacfc \ub2ec\ub9ac \uc601\uc591\uc81c\ub294 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8(AREDS, AREDS2)\uc73c\ub85c \ud655\uc778\ub41c \uc870\ud569\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \uc774 \uc870\ud569\uc774 \ud6a8\uacfc\ub97c \ubcf4\uc778 \ub300\uc0c1\uc740 <strong style=\"color:#a18174;\">\uc911\uae30 \ud669\ubc18\ubcc0\uc131, \ub610\ub294 \ud55c \ub208\uc774 \uc774\ubbf8 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131\uc778 \ubd84<\/strong>\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ud669\ubc18\ubcc0\uc131\uc774 \uc5c6\uac70\ub098 \ucd08\uae30\uc778 \ubd84\uc774 \uc774 \uc870\ud569\uc73c\ub85c \ub3c4\uc6c0\uc744 \ubc1b\ub294\ub2e4\ub294 \uadfc\uac70\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc601\uc591\uc81c\ub97c \uace0\ubbfc\ud558\uc2dc\uae30 \uc804\uc5d0 \uba3c\uc800 \ub0b4 \ud669\ubc18\uc774 \uc5b4\ub290 \ub2e8\uacc4\uc778\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc21c\uc11c\uc785\ub2c8\ub2e4.<\/p>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/amd-dry-fundus-homepage.jpg\" alt=\"\uac74\uc131 \ud669\ubc18\ubcc0\uc131 \uc548\uc800 \uc0ac\uc9c4 \ub4dc\ub8e8\uc820\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\uac74\uc131 \ud669\ubc18\ubcc0\uc131 \uc548\uc800 \uc0ac\uc9c4. \ub178\ub780 \uc810\ucc98\ub7fc \ubcf4\uc774\ub294 \uac83\uc774 \ub4dc\ub8e8\uc820\uc785\ub2c8\ub2e4(\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \ud648\ud398\uc774\uc9c0 \ub9dd\ub9c9\uc9c8\ud658 \uc548\ub0b4 \uc0ac\uc9c4).<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uc601\uc591\uc81c \uc774\uc57c\uae30\ub294 <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/eyessg.com\/blog\/macular-degeneration-supplements-areds-smoking\/\" target=\"_blank\" rel=\"noopener\">\ud669\ubc18\ubcc0\uc131 3\ud3b8: \uc601\uc591\uc81c, \uaf2d \uba39\uc5b4\uc57c \ud558\ub098\uc694?<\/a>\uc5d0 \uc790\uc138\ud788 \uc815\ub9ac\ud574 \ub450\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\ub179\ub0b4\uc7a5\uacfc \ucee4\ud53c<\/h2>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ub179\ub0b4\uc7a5\uc740 \uc2dc\uc2e0\uacbd\uc774 \uc870\uae08\uc529 \uc0c1\ud574 \uc2dc\uc57c\uac00 \uc881\uc544\uc9c0\ub294 \ubcd1\uc785\ub2c8\ub2e4. \uac15\uc758\uc5d0\uc11c\ub3c4 \ub179\ub0b4\uc7a5\uacfc \uc74c\uc2dd\uc740 &#8220;\uad00\ucc30\uc5f0\uad6c \uc2e0\ud638\ub9cc \uc788\ub294 \ub2e8\uacc4&#8221;\ub77c\uace0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-kang-2008-iovs-caffeine-poag.png\" alt=\"Kang 2008 \uce74\ud398\uc778\uacfc \uc6d0\ubc1c\uac1c\ubc29\uac01\ub179\ub0b4\uc7a5 \uc804\ud5a5\uc801 \ucf54\ud638\ud2b8 \ub17c\ubb38\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Kang JH \uc678, Invest Ophthalmol Vis Sci 2008 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1167\/iovs.07-1425\" target=\"_blank\" rel=\"noopener\">doi:10.1167\/iovs.07-1425<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ubbf8\uad6d \uac04\ud638\uc0ac\u00b7\uc758\ub8cc\uc778 \uc57d 12\ub9cc \uba85\uc744 \ucd5c\ub300 24\ub144 \ub3d9\uc548 \uc9c0\ucf1c\ubcf8 \uc5f0\uad6c\uc5d0\uc11c \uce74\ud398\uc778 \uc804\uccb4 \uc12d\ucde8\ub7c9\uc740 \ub179\ub0b4\uc7a5\uacfc \uad00\ub828\uc774 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc <strong style=\"color:#a18174;\">\ub179\ub0b4\uc7a5 \uac00\uc871\ub825\uc774 \uc788\ub294 \ubd84<\/strong>\uc5d0\uc11c\ub294 \uce74\ud398\uc778\uc744 \ub9ce\uc774 \ub4dc\uc2e4\uc218\ub85d \uc548\uc555\uc774 \ub192\uc740 \ub179\ub0b4\uc7a5\uacfc \uad00\ub828\uc774 \uc788\uc5c8\uace0, \uc5f0\uad6c\uc9c4\uc740 \uc6b0\uc5f0\uc77c \uc218 \uc788\uc5b4 \ub354 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \uadfc\uac70\ub85c \ubaa8\ub4e0 \ubd84\uaed8 \ucee4\ud53c\ub97c \ub04a\uc73c\uc2dc\ub77c\uace0 \ub9d0\uc500\ub4dc\ub9ac\uae30\ub294 \uc5b4\ub835\uace0, \uac00\uc871\ub825\uc774 \uc788\uac70\ub098 \uc548\uc555\uc774 \ub192\uc740 \ubd84\uc740 \ub9ce\uc774 \ub4dc\uc2dc\ub294 \uc2b5\uad00\uc744 \uc904\uc5ec \ubcf4\uc2dc\ub294 \uc815\ub3c4\ub85c \uc0dd\uac01\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\ub179\ub0b4\uc7a5\uacfc \uc220<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-mahmoudinezhad-2023-bmj-open-alcohol-glaucoma-suspect.png\" alt=\"Mahmoudinezhad 2023 BMJ Open \ub179\ub0b4\uc7a5 \uc758\uc2ec \uc74c\uc8fc \ud761\uc5f0 \ucf54\ud638\ud2b8 \ub17c\ubb38\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Mahmoudinezhad G \uc678, BMJ Open 2023 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1136\/bmjopen-2023-072163\" target=\"_blank\" rel=\"noopener\">doi:10.1136\/bmjopen-2023-072163<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uc2dc\uc57c\ub294 \uc815\uc0c1\uc774\uc9c0\ub9cc \ub179\ub0b4\uc7a5\uc774 \uc758\uc2ec\ub418\ub294 825\uc548\uc744 \ud3c9\uade0 9\ub144 \uc9c0\ucf1c\ubcf8 \ubbf8\uad6d \uc5f0\uad6c\uc5d0\uc11c, \uc220\uc744 \ub9c8\uc2dc\ub294 \ubd84\ub4e4\uc740 \uc2e4\uc81c \ub179\ub0b4\uc7a5(\uc2dc\uc57c \uc190\uc0c1)\uc73c\ub85c \ub118\uc5b4\uac08 \uc704\ud5d8\uc774 <strong style=\"color:#a18174;\">\uc57d 1.57\ubc30<\/strong> \ub192\uc558\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\ub97c \ubaa8\uc740 \ubd84\uc11d\uc5d0\uc11c\ub3c4 \uc74c\uc8fc\uc640 \ub179\ub0b4\uc7a5\uc740 \uc57d\ud558\uac8c \uad00\ub828\uc774 \uc788\uc5c8\uc9c0\ub9cc(1.18\ubc30), \uadfc\uac70\uc758 \ud655\uc2e4\uc131\uc740 &#8220;\ub9e4\uc6b0 \ub0ae\uc74c&#8221;\uc73c\ub85c \ud3c9\uac00\ub410\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/paper-stuart-2022-ophthalmology-alcohol-oag-meta.png\" alt=\"Stuart 2022 Ophthalmology \uc74c\uc8fc \uc548\uc555 \uac1c\ubc29\uac01\ub179\ub0b4\uc7a5 \uba54\ud0c0\ubd84\uc11d\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\ucd9c\ucc98: Stuart KV \uc678, Ophthalmology 2022 (<a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1016\/j.ophtha.2022.01.023\" target=\"_blank\" rel=\"noopener\">doi:10.1016\/j.ophtha.2022.01.023<\/a>). PubMed \uacf5\uac1c \ubb38\uad6c\ub85c \ud654\uba74 \ud615\uc2dd\uc744 \ub2e4\uc2dc \ub9cc\ub4e0 \uac83.<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\uac15\uc758\uc5d0\uc11c\ub3c4 \ubd84\uba85\ud788 \ub9d0\ud588\ub4ef <strong style=\"color:#a18174;\">\uc5b4\ub5a4 \uc2dd\uc0ac \ubc29\ubc95\ub3c4 \ub179\ub0b4\uc7a5 \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4<\/strong>. \uc548\uc57d\uc740 \ucc98\ubc29\ub300\ub85c \uafb8\uc900\ud788 \ub123\uc73c\uc2dc\uace0, \uc815\ud574\uc9c4 \ub0a0\uc9dc\uc5d0 \uc2dc\uc57c\uac80\uc0ac\uc640 OCT\ub97c \ubc1b\uc73c\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\ub0b4 \ub208 \uc0c1\ud0dc\ubd80\ud130 \ud655\uc778\ud558\uc138\uc694<\/h2>\n<figure style=\"margin:22px 0 20px;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/retina-exam-equipment-widefield-oct.jpg\" alt=\"\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uad11\uac01 \uc548\uc800\ucd2c\uc601\uae30\uc640 OCT \uc7a5\ube44\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;border:1px solid #e9e9e9;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;text-align:left;\">\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uad11\uac01 \uc548\uc800\ucd2c\uc601\uae30(\uc67c\ucabd)\uc640 \ube5b\uac04\uc12d\ub2e8\uce35\ucd2c\uc601(OCT) \uc7a5\ube44(\uc624\ub978\ucabd).<\/figcaption><\/figure>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ubb34\uc5c7\uc744 \uba39\uc744\uc9c0\ubcf4\ub2e4 \uc9c0\uae08 \ub0b4 \ub208\uc774 \uc5b4\ub5a4 \uc0c1\ud0dc\uc778\uc9c0\uac00 \uba3c\uc800\uc785\ub2c8\ub2e4. \uc548\uc800 \uc0ac\uc9c4\uc73c\ub85c \ud669\ubc18\uc758 \ub4dc\ub8e8\uc820\uacfc \uc2dc\uc2e0\uacbd \ubaa8\uc591\uc744 \ubcf4\uace0, \ube5b\uac04\uc12d\ub2e8\uce35\ucd2c\uc601(OCT)\uc73c\ub85c \ub9dd\ub9c9\uacfc \uc2dc\uc2e0\uacbd \uc12c\uc720\uce35\uc758 \ub450\uaed8\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc\uc5d0\ub294 <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/www.eyessg.com\/page\/retina-center\/retinal-disease\">\ub9dd\ub9c9 \uc138\ubd80\uc804\uacf5 \uc548\uacfc \uc804\ubb38\uc758 3\uba85<\/a>\uc774 \uc9c4\ub8cc\ud558\uace0 \uc788\uace0, OCT\u00b7\uad11\uac01 \uc548\uc800\ucd2c\uc601\u00b7\ud615\uad11 \ud608\uad00\uc870\uc601\u00b7OCT \ud608\uad00\uc870\uc601 \uac80\uc0ac\ub97c \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uc815\ub9ac<\/h2>\n<ul style=\"margin:0 0 16px 22px;padding:0;line-height:1.85;color:#333;\">\n<li style=\"margin:0 0 4px;\">\uce74\ub85c\ud2f0\ub178\uc774\ub4dc(\ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4 \ub4f1)\ub97c \ub9ce\uc774 \uba39\ub294 \ubd84\ub4e4\uc740 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131\uc774 43% \uc801\uc5c8\uc2b5\ub2c8\ub2e4(1994, \ud658\uc790-\ub300\uc870\uad70 \uc5f0\uad6c).<\/li>\n<li style=\"margin:0 0 4px;\">\uc0dd\uc120\uc744 \uc8fc 2\ud68c \uc774\uc0c1 \ub4dc\uc2e0 \ubd84\ub4e4\uc740 \ud669\ubc18\ubcc0\uc131 \ub2e8\uacc4 \uc9c4\ud589 \uc704\ud5d8\uc774 \uc57d 21%, \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc744 \uc798 \uc9c0\ud0a8 \ubd84\ub4e4\uc740 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131 \uc9c4\ud589 \uc704\ud5d8\uc774 26% \ub0ae\uc558\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:0 0 4px;\">\ub179\ub0b4\uc7a5\uc740 \uac00\uc871\ub825\uc774 \uc788\ub294 \ubd84\uc5d0\uc11c \uce74\ud398\uc778\uacfc, \ub179\ub0b4\uc7a5 \uc758\uc2ec\uc778 \ubd84\uc5d0\uc11c \uc74c\uc8fc\uc640 \uad00\ub828\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n<li style=\"margin:0 0 4px;\">\ubaa8\ub450 \uad00\ucc30\uc5f0\uad6c\ub77c &#8220;\uad00\ub828\uc774 \uc788\ub2e4&#8221;\uae4c\uc9c0\ub9cc \ub9d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. AREDS2 \uc601\uc591\uc81c \uc870\ud569\uc740 \uc911\uae30 \uc774\uc0c1 \ud669\ubc18\ubcc0\uc131\uc5d0 \ud574\ub2f9\ud558\uace0, \ub179\ub0b4\uc7a5\uc740 \uc74c\uc2dd\uc774 \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"margin:0 0 16px;line-height:1.85;color:#333;\">\ub3c4\uc6c0\uc774 \ub418\uc168\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc774\uc0c1 \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc548\uc885\ud638 \uc6d0\uc7a5\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"font-size:22px;line-height:1.45;color:#312f2d;font-weight:700;margin:48px 0 16px;padding:0 0 0 14px;border-left:5px solid #575757;\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3 style=\"font-size:17px;line-height:1.5;color:#312f2d;font-weight:700;margin:22px 0 6px;\">\ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \ud669\ubc18\ubcc0\uc131\uc744 \ub9c9\uc744 \uc218 \uc788\ub098\uc694?<\/h3>\n<p style=\"margin:0 0 12px;line-height:1.85;color:#333;\">\uadf8\ub807\uac8c \ub9d0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub8e8\ud14c\uc778\u00b7\uc9c0\uc544\uc794\ud2f4\uc774 \ub9ce\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c, \uc0dd\uc120, \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \ud669\ubc18\ubcc0\uc131\uc774 \ub35c \uc0dd\uae30\uac70\ub098 \ub35c \uc9c4\ud589\ud558\ub294 \uac83\uacfc \uad00\ub828\uc774 \uc788\uc5c8\uc9c0\ub9cc, \ubaa8\ub450 \uad00\ucc30\uc5f0\uad6c\ub77c \uc74c\uc2dd\uc774 \ubcd1\uc744 \ub9c9\ub294\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h3 style=\"font-size:17px;line-height:1.5;color:#312f2d;font-weight:700;margin:22px 0 6px;\">\uc0dd\uc120\uc740 \uc5bc\ub9c8\ub098 \uba39\uc740 \uc5f0\uad6c\uc778\uac00\uc694?<\/h3>\n<p style=\"margin:0 0 12px;line-height:1.85;color:#333;\">2024\ub144 \ubbf8\uad6d \uc5f0\uad6c\uc5d0\uc11c \uc0dd\uc120(\uc57d 113g)\uc744 \uc77c\uc8fc\uc77c\uc5d0 2\ubc88 \uc774\uc0c1 \ub4dc\uc2e0 \ubd84\ub4e4\uc740 \ud669\ubc18\ubcc0\uc131\uc774 \ub2e4\uc74c \ub2e8\uacc4\ub85c \ub118\uc5b4\uac00\ub294 \uc704\ud5d8\uc774 \uc57d 21% \ub0ae\uc558\uc2b5\ub2c8\ub2e4(\uc704\ud5d8\ube44 0.79). \uad00\ucc30\uc5f0\uad6c \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n<h3 style=\"font-size:17px;line-height:1.5;color:#312f2d;font-weight:700;margin:22px 0 6px;\">\ud669\ubc18\ubcc0\uc131 \uc601\uc591\uc81c\ub294 \ub204\uad6c\ub098 \uba39\uc73c\uba74 \uc88b\uc740\uac00\uc694?<\/h3>\n<p style=\"margin:0 0 12px;line-height:1.85;color:#333;\">\uc544\ub2d9\ub2c8\ub2e4. AREDS\u00b7AREDS2 \uc870\ud569\uc740 \uc911\uae30 \ud669\ubc18\ubcc0\uc131 \ub610\ub294 \ud55c \ub208\uc774 \ud6c4\uae30 \ud669\ubc18\ubcc0\uc131\uc778 \ubd84\uc5d0\uc11c \ud6a8\uacfc\uac00 \ud655\uc778\ub410\uace0, \ud669\ubc18\ubcc0\uc131\uc774 \uc5c6\uac70\ub098 \ucd08\uae30\uc778 \ubd84\uc5d0\uc11c\ub294 \uadfc\uac70\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uba3c\uc800 \uac80\uc0ac\ub85c \ub2e8\uacc4\ub97c \ud655\uc778\ud558\uc138\uc694.<\/p>\n<h3 style=\"font-size:17px;line-height:1.5;color:#312f2d;font-weight:700;margin:22px 0 6px;\">\ub179\ub0b4\uc7a5\uc774 \uc788\uc73c\uba74 \ucee4\ud53c\ub97c \ub04a\uc5b4\uc57c \ud558\ub098\uc694?<\/h3>\n<p style=\"margin:0 0 12px;line-height:1.85;color:#333;\">\ubaa8\ub4e0 \ubd84\uaed8 \ub04a\uc73c\uc2dc\ub77c\uace0 \ud560 \uadfc\uac70\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uce74\ud398\uc778 \uc804\uccb4 \uc12d\ucde8\ub294 \ub179\ub0b4\uc7a5\uacfc \uad00\ub828\uc774 \uc5c6\uc5c8\uace0, \ub179\ub0b4\uc7a5 \uac00\uc871\ub825\uc774 \uc788\ub294 \ubd84\uc5d0\uc11c \uce74\ud398\uc778\uc744 \ub9ce\uc774 \ub4dc\uc2e4\uc218\ub85d \uc548\uc555\uc774 \ub192\uc740 \ub179\ub0b4\uc7a5\uacfc \uad00\ub828\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc6b0\uc5f0\uc77c \uc218 \uc788\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 style=\"font-size:17px;line-height:1.5;color:#312f2d;font-weight:700;margin:22px 0 6px;\">\uc74c\uc2dd\uc774\ub098 \uc0dd\ud65c\uc2b5\uad00\uc73c\ub85c \ub179\ub0b4\uc7a5 \uce58\ub8cc\ub97c \ub300\uc2e0\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n<p style=\"margin:0 0 12px;line-height:1.85;color:#333;\">\uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub5a4 \uc2dd\uc0ac \ubc29\ubc95\ub3c4 \ub179\ub0b4\uc7a5 \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc548\uc57d\uc740 \ucc98\ubc29\ub300\ub85c \ub123\uc73c\uc2dc\uace0 \uc815\uae30\uc801\uc73c\ub85c \uc2dc\uc57c\uac80\uc0ac\u00b7OCT\ub97c \ubc1b\uc73c\uc138\uc694. \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc(\uacbd\uae30\ub3c4 \uace0\uc591\uc2dc \ub355\uc591\uad6c \ucda9\uc7a5\ub85c 126 \ud589\uc2e0\uc2a4\ud018\uc5b4 6\uce35(\ud589\uc2e0\ub3d9 999))\uc5d0\uc11c\ub294 OCT\u00b7\uad11\uac01 \uc548\uc800\ucd2c\uc601 \ub4f1\uc73c\ub85c \ud669\ubc18\uacfc \uc2dc\uc2e0\uacbd\uc744 \ud655\uc778\ud569\ub2c8\ub2e4. \ubb38\uc758 031-8076-9999.<\/p>\n<div id=\"author-bio\" style=\"display:flex;flex-wrap:wrap;gap:16px;align-items:flex-start;margin:36px 0 24px;padding:20px 0 0;border-top:1px solid #e9e9e9;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/doctor-ahn-jongho.png\" alt=\"\uc601\uc591\uacfc \ub208 \uac74\uac15 \uae00 \uac10\uc218 \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc548\uc885\ud638 \uc6d0\uc7a5 \uc548\uacfc\uc804\ubb38\uc758 \ub9dd\ub9c9 \uc138\ubd80\uc804\uacf5\" width=\"200\" loading=\"lazy\" style=\"flex:0 0 200px;width:200px;height:auto;border-radius:6px;\" \/><\/p>\n<div style=\"flex:1 1 220px;min-width:0;font-size:14px;line-height:1.8;color:#333;\">\n<p style=\"margin:0 0 4px;font-size:16px;font-weight:700;color:#312f2d;\">\uae00\u00b7\uac10\uc218 \uc548\uc885\ud638 \uc6d0\uc7a5 <span style=\"font-size:14px;font-weight:400;color:#6f7a85;\">\uc548\uacfc\uc804\ubb38\uc758(\ub9dd\ub9c9 \uc138\ubd80\uc804\uacf5), \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc<\/span><\/p>\n<p style=\"margin:0 0 6px;\">\uc804 \uac00\ucc9c\ub300 \uae38\ubcd1\uc6d0 \ub9dd\ub9c9 \uc784\uc0c1\uad50\uc218, \uac00\ucc9c\ub300 \uae38\ubcd1\uc6d0 \uc548\uacfc \uc804\uacf5\uc758\uc640 \ub9dd\ub9c9 \uc804\uc784\uc758\ub97c \uac70\ucce4\uc2b5\ub2c8\ub2e4. \ub300\ud55c\uc548\uacfc\ud559\ud68c \uc138\uad11\ud559\uc220\uc0c1 \uae08\uc0c1\uacfc \ud559\uc220\uc0c1\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin:0;\"><a href=\"https:\/\/www.eyessg.com\/page\/ssg-eye\/medical-staff#AN-JONG-HO\" style=\"color:#312f2d;font-weight:600;\">\uc758\ub8cc\uc9c4 \uc18c\uac1c \ubcf4\uae30<\/a><\/p>\n<\/div>\n<\/div>\n<p style=\"margin:0 0 14px;line-height:1.85;color:#333;font-size:14px;\"><strong style=\"color:#312f2d;\">\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc<\/strong>\ub294 \uacbd\uae30\ub3c4 \uace0\uc591\uc2dc \ub355\uc591\uad6c \ucda9\uc7a5\ub85c 126 \ud589\uc2e0\uc2a4\ud018\uc5b4 6\uce35(\ud589\uc2e0\ub3d9 999)\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc804\ud654 <a style=\"color:#312f2d;font-weight:600;\" href=\"tel:031-8076-9999\">031-8076-9999<\/a>, \uc9c4\ub8cc\uc2dc\uac04\uc740 \ud3c9\uc77c 09:00~18:30(\uc810\uc2ec\uc2dc\uac04 13:00~14:00), \ud1a0\uc694\uc77c 09:00~14:00(\uc810\uc2ec\uc2dc\uac04 \uc5c6\uc74c)\uc774\uba70 \uc77c\uc694\uc77c\uacfc \uacf5\ud734\uc77c\uc740 \ud734\uc9c4\ud569\ub2c8\ub2e4. <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/booking.naver.com\/booking\/13\/bizes\/1105020\" target=\"_blank\" rel=\"noopener\">\ub124\uc774\ubc84 \uc608\uc57d<\/a>\uc774\ub098 <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/pf.kakao.com\/_xhkLxib\" target=\"_blank\" rel=\"noopener\">\uce74\uce74\uc624\ud1a1 \uc0c1\ub2f4<\/a>\uc73c\ub85c\ub3c4 \ubb38\uc758\ud558\uc2e4 \uc218 \uc788\uace0, \ub208 \uac74\uac15 \uc124\uba85 \uc601\uc0c1\uc740 <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/www.youtube.com\/@ssg_goyang\" target=\"_blank\" rel=\"noopener\">\uc720\ud29c\ube0c \ub208\uc628\ub4a4TV<\/a>\uc5d0\uc11c \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin:0 0 20px;line-height:1.85;color:#333;font-size:14px;\">\ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc2dc\uba74 \uc88b\uc740 \uae00: <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/eyessg.com\/blog\/age-related-macular-degeneration-dry-wet-explained\/\" target=\"_blank\" rel=\"noopener\">\ud669\ubc18\ubcc0\uc131 1\ud3b8: \uac74\uc131\uc778\uac00\uc694 \uc2b5\uc131\uc778\uac00\uc694?<\/a>, <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/eyessg.com\/blog\/macular-degeneration-symptoms-amsler-grid-fellow-eye\/\" target=\"_blank\" rel=\"noopener\">\ud669\ubc18\ubcc0\uc131 2\ud3b8: \uc554\uc2ac\ub7ec \uaca9\uc790<\/a>, <a style=\"color:#312f2d;font-weight:600;\" href=\"https:\/\/eyessg.com\/blog\/macular-degeneration-supplements-areds-smoking\/\" target=\"_blank\" rel=\"noopener\">\ud669\ubc18\ubcc0\uc131 3\ud3b8: \uc601\uc591\uc81c<\/a><\/p>\n<h2 style=\"font-size:17px;line-height:1.45;color:#312f2d;font-weight:700;margin:36px 0 10px;\">\ucc38\uace0\ubb38\ud5cc<\/h2>\n<ol style=\"margin:0 0 16px 20px;padding:0;font-size:13px;line-height:1.7;color:#555;\">\n<li style=\"margin:0 0 6px;\">Charters L. AAO 2026: What the evidence really shows about nutrition and the eye. Ophthalmology Times, 2026-10-12. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/www.ophthalmologytimes.com\/view\/aao-2026-what-the-evidence-really-shows-about-nutrition-and-the-eye\" target=\"_blank\" rel=\"noopener\">ophthalmologytimes.com<\/a><\/li>\n<li style=\"margin:0 0 6px;\">Seddon JM, De D. The Macular Degeneration Preventive Diet and Lifestyle for Providers and Patients: From Evidence to Action. <em>Am J Lifestyle Med<\/em>. 2026 (online ahead of print). <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1177\/15598276261438371\" target=\"_blank\" rel=\"noopener\">doi:10.1177\/15598276261438371<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/42005954\/\" target=\"_blank\" rel=\"noopener\">PubMed 42005954<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Seddon JM, Ajani UA, Sperduto RD, et al. Dietary carotenoids, vitamins A, C, and E, and advanced age-related macular degeneration. <em>JAMA<\/em>. 1994;272(18):1413-20. (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7933422\/\" target=\"_blank\" rel=\"noopener\">PubMed 7933422<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Seddon JM, De D, Rosner B. The role of nutritional factors in transitioning between early, mid, and late stages of age-related macular degeneration. <em>Am J Clin Nutr<\/em>. 2024;120(6):1387-1398. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1016\/j.ajcnut.2024.08.019\" target=\"_blank\" rel=\"noopener\">doi:10.1016\/j.ajcnut.2024.08.019<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39181206\/\" target=\"_blank\" rel=\"noopener\">PubMed 39181206<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Merle BM, Silver RE, Rosner B, Seddon JM. Adherence to a Mediterranean diet, genetic susceptibility, and progression to advanced macular degeneration. <em>Am J Clin Nutr<\/em>. 2015;102(5):1196-206. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.3945\/ajcn.115.111047\" target=\"_blank\" rel=\"noopener\">doi:10.3945\/ajcn.115.111047<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26490493\/\" target=\"_blank\" rel=\"noopener\">PubMed 26490493<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Age-Related Eye Disease Study Research Group. A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for AMD and vision loss: AREDS report no. 8. <em>Arch Ophthalmol<\/em>. 2001;119(10):1417-36. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1001\/archopht.119.10.1417\" target=\"_blank\" rel=\"noopener\">doi:10.1001\/archopht.119.10.1417<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11594942\/\" target=\"_blank\" rel=\"noopener\">PubMed 11594942<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Age-Related Eye Disease Study 2 Research Group. Lutein + zeaxanthin and omega-3 fatty acids for age-related macular degeneration: the AREDS2 randomized clinical trial. <em>JAMA<\/em>. 2013;309(19):2005-15. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1001\/jama.2013.4997\" target=\"_blank\" rel=\"noopener\">doi:10.1001\/jama.2013.4997<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23644932\/\" target=\"_blank\" rel=\"noopener\">PubMed 23644932<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Kang JH, Willett WC, Rosner BA, et al. Caffeine consumption and the risk of primary open-angle glaucoma: a prospective cohort study. <em>Invest Ophthalmol Vis Sci<\/em>. 2008;49(5):1924-31. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1167\/iovs.07-1425\" target=\"_blank\" rel=\"noopener\">doi:10.1167\/iovs.07-1425<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18263806\/\" target=\"_blank\" rel=\"noopener\">PubMed 18263806<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Mahmoudinezhad G, Nishida T, Weinreb RN, et al. Associations of smoking and alcohol consumption with the development of open angle glaucoma: a retrospective cohort study. <em>BMJ Open<\/em>. 2023;13(10):e072163. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1136\/bmjopen-2023-072163\" target=\"_blank\" rel=\"noopener\">doi:10.1136\/bmjopen-2023-072163<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37793935\/\" target=\"_blank\" rel=\"noopener\">PubMed 37793935<\/a>)<\/li>\n<li style=\"margin:0 0 6px;\">Stuart KV, Madjedi K, Luben RN, et al. Alcohol, Intraocular Pressure, and Open-Angle Glaucoma: A Systematic Review and Meta-analysis. <em>Ophthalmology<\/em>. 2022;129(6):637-652. <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/doi.org\/10.1016\/j.ophtha.2022.01.023\" target=\"_blank\" rel=\"noopener\">doi:10.1016\/j.ophtha.2022.01.023<\/a> (<a style=\"color:#6f7a85;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35101531\/\" target=\"_blank\" rel=\"noopener\">PubMed 35101531<\/a>)<\/li>\n<\/ol>\n<p style=\"margin:0 0 20px;padding:12px 0 0;border-top:2px solid #575757;font-size:13px;line-height:1.7;color:#6f7a85;\">\uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uc758\ud559 \uc815\ubcf4\ub97c \ub4dc\ub9ac\uae30 \uc704\ud55c \uac83\uc73c\ub85c, \ud2b9\uc815 \uc74c\uc2dd\uc774\ub098 \uc601\uc591\uc81c\ub97c \uad8c\ud558\uc9c0 \uc54a\uc73c\uba70 \uac1c\ubcc4 \uc9c4\ub2e8\u00b7\uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc18c\uac1c\ud55c \uc74c\uc2dd \uad00\ub828 \uc218\uce58\ub294 \uad00\ucc30\uc5f0\uad6c\uc5d0\uc11c \ubcf4\uace0\ub41c \uac12\uc73c\ub85c \uc778\uacfc\uad00\uacc4\ub97c \ub73b\ud558\uc9c0 \uc54a\uace0 \uac1c\uc778\uc758 \uacb0\uacfc\ub97c \ub73b\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub294 \uc815\ubc00\uac80\uc0ac\uc640 \uc548\uacfc \uc804\ubb38\uc758 \uc9c4\ub8cc \ud6c4 \uacb0\uc815\ub429\ub2c8\ub2e4. \uce58\ub8cc \uacb0\uacfc\uc640 \ubd80\uc791\uc6a9\uc5d0\ub294 \uac1c\uc778\ucc28\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"ssg-contact-card\" style=\"max-width:700px;margin:28px auto 16px;background:#fff;font-family:Pretendard,'Pretendard Variable','Noto Sans KR','Apple SD Gothic Neo','Malgun Gothic',sans-serif;box-sizing:border-box;\">\n<div style=\"background:#295ca7;padding:24px 16px 22px;text-align:center;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/cta-logo-white.png\" alt=\"\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc GOYANG SHINSEGAE EYE CLINIC\" width=\"200\" style=\"display:block;width:200px;max-width:56%;height:auto;margin:0 auto 12px;\" \/><\/p>\n<p style=\"margin:0;color:#fff;font-size:clamp(28px,7.2vw,46px);font-weight:900;line-height:1.2;letter-spacing:-0.03em;\">\uace0\uc591 \uc2e0\uc138\uacc4\uc548\uacfc \uc0c1\ub2f4\u00b7\uc608\uc57d<\/p>\n<\/div>\n<div style=\"padding:22px 18px 10px;max-width:520px;margin:0 auto;box-sizing:border-box;\"><a href=\"https:\/\/booking.naver.com\/booking\/13\/bizes\/1105020\" target=\"_blank\" rel=\"noopener\" style=\"display:flex;align-items:center;gap:12px;margin:0 0 12px;text-decoration:none;color:#000000;\"><span style=\"flex:0 0 clamp(128px,38vw,168px);box-sizing:border-box;padding:6px 8px;border-radius:999px;background:#03C75A;color:#fff;font-size:clamp(15px,4.2vw,17px);font-weight:800;line-height:1.35;text-align:center;white-space:nowrap;\">\ub124\uc774\ubc84 \uc608\uc57d<\/span><span style=\"flex:1 1 auto;min-width:0;font-size:clamp(15px,4.2vw,17px);font-weight:500;line-height:1.4;color:#000000;letter-spacing:-0.01em;word-break:keep-all;\">24\uc2dc\uac04 \uc628\ub77c\uc778 \uc608\uc57d<\/span><\/a><a href=\"https:\/\/pf.kakao.com\/_xhkLxib\" target=\"_blank\" rel=\"noopener\" style=\"display:flex;align-items:center;gap:12px;margin:0 0 12px;text-decoration:none;color:#000000;\"><span style=\"flex:0 0 clamp(128px,38vw,168px);box-sizing:border-box;padding:6px 8px;border-radius:999px;background:#FEE500;color:#191919;font-size:clamp(15px,4.2vw,17px);font-weight:800;line-height:1.35;text-align:center;white-space:nowrap;\">\uce74\uce74\uc624\ud1a1 \uc0c1\ub2f4<\/span><span style=\"flex:1 1 auto;min-width:0;font-size:clamp(15px,4.2vw,17px);font-weight:500;line-height:1.4;color:#000000;letter-spacing:-0.01em;word-break:keep-all;\">\uce74\uce74\uc624\ud1a1\uc73c\ub85c \ubb38\uc758\ud558\uae30<\/span><\/a><a href=\"https:\/\/www.eyessg.com\" target=\"_blank\" rel=\"noopener\" style=\"display:flex;align-items:center;gap:12px;margin:0 0 12px;text-decoration:none;color:#000000;\"><span style=\"flex:0 0 clamp(128px,38vw,168px);box-sizing:border-box;padding:6px 8px;border-radius:999px;background:#575757;color:#fff;font-size:clamp(15px,4.2vw,17px);font-weight:800;line-height:1.35;text-align:center;white-space:nowrap;\">\ubcd1\uc6d0 \ud648\ud398\uc774\uc9c0<\/span><span style=\"flex:1 1 auto;min-width:0;font-size:clamp(15px,4.2vw,17px);font-weight:500;line-height:1.4;color:#000000;letter-spacing:-0.01em;word-break:keep-all;\">\uc9c4\ub8cc \uc548\ub0b4 \u00b7 \uc758\ub8cc\uc9c4 \uc18c\uac1c<\/span><\/a><a href=\"https:\/\/www.youtube.com\/@ssg_goyang\" target=\"_blank\" rel=\"noopener\" style=\"display:flex;align-items:center;gap:12px;margin:0 0 12px;text-decoration:none;color:#000000;\"><span style=\"flex:0 0 clamp(128px,38vw,168px);box-sizing:border-box;padding:6px 8px;border-radius:999px;background:#FF0000;color:#fff;font-size:clamp(15px,4.2vw,17px);font-weight:800;line-height:1.35;text-align:center;white-space:nowrap;\">\uc720\ud29c\ube0c \ub208\uc628\ub4a4TV<\/span><span style=\"flex:1 1 auto;min-width:0;font-size:clamp(15px,4.2vw,17px);font-weight:500;line-height:1.4;color:#000000;letter-spacing:-0.01em;word-break:keep-all;\">\uc6d0\uc7a5\ub2d8\uc758 \ub208 \uac74\uac15 \uc601\uc0c1<\/span><\/a><\/div>\n<p><a href=\"tel:031-8076-9999\" style=\"display:block;background:#295ca7;color:#fff;text-align:center;text-decoration:none;padding:11px 12px 12px;font-size:clamp(20px,5.4vw,25px);font-weight:500;letter-spacing:-0.01em;\">\uc804\ud654 \uc0c1\ub2f4: 031-8076-9999<\/a><\/div>\n<figure style=\"margin:24px 0;\"><img decoding=\"async\" width=\"700\" height=\"876\" class=\"wp-image-6489\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/clinic-directions-map.png\" alt=\"\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc624\uc2dc\ub294 \uae38 - \uace0\uc591\uc2dc \ub355\uc591\uad6c \ucda9\uc7a5\ub85c 126 \ud589\uc2e0\uc2a4\ud018\uc5b4 6\uce35\" loading=\"lazy\" style=\"display:block;width:100%;max-width:100%;height:auto;\" srcset=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/clinic-directions-map.png 700w, https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/clinic-directions-map-240x300.png 240w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;color:#6f7a85;text-align:left;\">\uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc \uc624\uc2dc\ub294 \uae38 \u00b7 <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/map.naver.com\/p\/search\/%EA%B3%A0%EC%96%91%EC%8B%A0%EC%84%B8%EA%B3%84%EC%95%88%EA%B3%BC\" target=\"_blank\" rel=\"noopener\">\ub124\uc774\ubc84 \uc9c0\ub3c4\uc5d0\uc11c \ubcf4\uae30<\/a><\/figcaption><\/figure>\n<figure style=\"margin:24px 0;\"><img decoding=\"async\" src=\"https:\/\/eyessg.com\/blog\/wp-content\/uploads\/2026\/10\/ktx-directions-homepage.png\" alt=\"KTX \ud589\uc2e0\uc5ed\uc5d0\uc11c \uace0\uc591\uc2e0\uc138\uacc4\uc548\uacfc\uae4c\uc9c0 \uc624\uc2dc\ub294 \uae38 \uc57d\ub3c4 - \uc751\uae09 \uc218\uc220 \ubb38\uc758 031-8076-9999(\uc9c4\ub8cc\uc2dc\uac04 \ub0b4 \uc5f0\ub77d)\" loading=\"lazy\" style=\"display:block;width:100%;max-width:760px;height:auto;\" \/><figcaption style=\"margin:8px 0 0;font-size:13px;line-height:1.65;color:#6f7a85;\">KTX \ud0c0\uace0 \uc624\uc2dc\ub294 \uae38 \u00b7 \ud589\uc2e0\uc5ed\uc5d0\uc11c \ubcd1\uc6d0\uae4c\uc9c0 \uc57d 1.3km(\ubc84\uc2a4 11, 89, 023, 850, 065\ubc88 \ub610\ub294 \ud0dd\uc2dc). \uc5f4\ucc28 \uc2dc\uac04\uc740 <a style=\"color:#6f7a85;font-weight:400;\" href=\"https:\/\/www.korail.com\" target=\"_blank\" rel=\"noopener\">\ucf54\ub808\uc77c<\/a>\uc5d0\uc11c \ud655\uc778\ud558\uc138\uc694.<\/figcaption><\/figure>\n<p><script 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